| January 2012 |
| Mon 23: |
2316 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
98.59g |
|
274.84g |
|
-
|
-
|
| Sun 22: |
1451 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
44.00g |
|
124.66g |
|
4177*
|
 2726
|
| Sat 21: |
2280 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
105.50g |
|
90.00g |
|
252.00g |
|
4118*
|
1838
|
| Fri 20: |
2869 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
93.63g |
|
95.42g |
|
421.18g |
|
3497*
|
628
|
| Thu 19: |
1837 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
71.68g |
|
290.82g |
|
3897*
|
2060
|
| Wed 18: |
1403 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
66.85g |
|
181.57g |
|
4154*
|
2751
|
| Tue 17: |
2010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
89.10g |
|
318.18g |
|
3306*
|
1296
|
| Mon 16: |
1736 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
43.71g |
|
252.60g |
|
4691*
|
2955
|
| Sun 15: |
1672 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
73.24g |
|
240.27g |
|
3646*
|
1974
|
| Sat 14: |
1560 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
70.93g |
|
203.24g |
|
3585*
|
2025
|
| Fri 13: |
2234
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
103.82g |
|
291.73g |
|
4840*
|
2606
|
| Thu 12: |
1808 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
85.46g |
|
239.13g |
|
3341*
|
1533
|
| Wed 11: |
2375 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.00g |
|
76.00g |
|
277.00g |
|
3530*
|
1155
|
| Tue 10: |
3283 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
121.53g |
|
114.13g |
|
409.26g |
|
4076*
|
793
|
| Mon 9: |
2548 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
112.77g |
|
107.91g |
|
277.88g |
|
3475*
|
927
|
