| November 2022 |
| Thu 17: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
1.20g |
|
6.60g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
1.20g |
|
6.60g |
|
-
|
-
|
| Fri 3: |
2155 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
63.06g |
|
132.64g |
|
3457*
|
 1302
|
| Thu 2: |
1933 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
66.13g |
|
139.32g |
|
-
|
-
|
| Wed 1: |
2459 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
55.11g |
|
137.37g |
|
3001*
|
542
|
| February 2022 |
| Mon 14: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
29.48g |
|
53.19g |
|
-
|
-
|
| Fri 11: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
40.81g |
|
82.33g |
|
-
|
-
|
| Thu 10: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
43.71g |
|
84.03g |
|
2827*
|
1726
|
| Wed 9: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
25.90g |
|
44.89g |
|
-
|
-
|
| Tue 8: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
54.87g |
|
70.60g |
|
-
|
-
|
| Fri 4: |
1521 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
38.14g |
|
108.98g |
|
-
|
-
|
| Thu 3: |
703 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
25.76g |
|
97.94g |
|
-
|
-
|
| Wed 2: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
36.73g |
|
137.88g |
|
2845*
|
1641
|
| Tue 1: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
133.71g |
|
32.96g |
|
51.62g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1726 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
58.43g |
|
93.10g |
|
3520*
|
1794
|
| Fri 28: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
30.25g |
|
72.33g |
|
2359*
|
1315
|
| Thu 27: |
2324 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
62.33g |
|
189.74g |
|
2796*
|
472
|
| Wed 26: |
1876 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
50.98g |
|
163.24g |
|
2796*
|
920
|
| Tue 25: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
45.61g |
|
139.96g |
|
3038*
|
1490
|
| Mon 24: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
52.61g |
|
98.70g |
|
3943*
|
2492
|
