| August 2023 |
| Tue 29: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
20.44g |
|
138.30g |
|
-
|
-
|
| Tue 1: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
61.56g |
|
94.29g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
292 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
6.10g |
|
48.04g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
65.80g |
|
157.39g |
|
1878*
|
 724
|
| January 2022 |
| Sat 15: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
11.10g |
|
35.07g |
|
1644*
|
1454
|
| April 2021 |
| Sun 4: |
1691 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
75.50g |
|
188.61g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
3.85g |
|
38.22g |
|
114.81g |
|
-
|
-
|
| Sat 7: |
165 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
35.80g |
|
0.00g |
|
-
|
-
|
| June 2020 |
| Thu 4: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
29.44g |
|
150.28g |
|
-
|
-
|
| January 2020 |
| Mon 13: |
656 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
37.11g |
|
95.28g |
|
-
|
-
|
| Sat 11: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
31.93g |
|
143.54g |
|
-
|
-
|
| December 2019 |
| Sun 22: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
78.22g |
|
77.90g |
|
-
|
-
|
| Sat 21: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
39.19g |
|
98.54g |
|
-
|
-
|
| Fri 20: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
40.60g |
|
200.35g |
|
-
|
-
|
| April 2018 |
| Sat 7: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
57.86g |
|
69.38g |
|
-
|
-
|
| Thu 5: |
607 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
50.43g |
|
62.25g |
|
-
|
-
|
| Wed 4: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
70.42g |
|
115.36g |
|
2076*
|
1030
|
| Tue 3: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
93.76g |
|
82.45g |
|
-
|
-
|
| March 2018 |
| Tue 27: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
31.61g |
|
99.73g |
|
-
|
-
|
| Sun 25: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
105.43g |
|
98.62g |
|
-
|
-
|
