| October 2023 |
| Mon 23: |
1524 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
48.72g |
|
236.09g |
|
2589*
|
 1065
|
| May 2023 |
| Tue 2: |
1234 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
47.58g |
|
113.47g |
|
-
|
-
|
| Mon 1: |
2533 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
88.82g |
|
316.41g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
649 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
31.42g |
|
46.89g |
|
-
|
-
|
| Tue 24: |
1497 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
55.98g |
|
208.01g |
|
2813*
|
1316
|
| Mon 23: |
1931 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.87g |
|
85.69g |
|
194.97g |
|
2813*
|
882
|
| April 2022 |
| Sun 10: |
3138 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
128.49g |
|
134.21g |
|
377.76g |
|
2295*
|
 843
|
| March 2022 |
| Tue 15: |
881 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
45.84g |
|
85.98g |
|
-
|
-
|
| Mon 14: |
1265 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
59.48g |
|
167.01g |
|
2697*
|
1432
|
| Sun 13: |
2164 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
88.51g |
|
315.50g |
|
-
|
-
|
| January 2022 |
| Wed 19: |
876 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
35.57g |
|
71.20g |
|
2344*
|
1468
|
| Thu 13: |
490 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
28.68g |
|
49.82g |
|
2329*
|
1839
|
| Wed 12: |
2197 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
119.46g |
|
237.83g |
|
-
|
-
|
| Tue 11: |
1544 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
89.42g |
|
115.07g |
|
78.34g |
|
2314*
|
770
|
| Mon 10: |
498 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
41.09g |
|
33.71g |
|
2488*
|
1990
|
| Sun 9: |
2246 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
91.27g |
|
106.89g |
|
286.44g |
|
2501*
|
255
|
| Sat 8: |
1821 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
77.65g |
|
223.22g |
|
-
|
-
|
| Fri 7: |
1187 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
29.04g |
|
104.57g |
|
2316*
|
1129
|
| Thu 6: |
1292 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
72.77g |
|
162.69g |
|
-
|
-
|
| Wed 5: |
820 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
47.72g |
|
110.54g |
|
2427*
|
1607
|
