| November 2012 |
| Thu 22: |
1748 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
190.96g |
|
10.81g |
|
8.30g |
|
-
|
-
|
| October 2012 |
| Mon 29: |
1129 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
104.49g |
|
45.03g |
|
7.75g |
|
-
|
-
|
| Sun 28: |
2705 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
214.82g |
|
161.51g |
|
28.34g |
|
-
|
-
|
| Sat 27: |
2175 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
157.24g |
|
163.57g |
|
22.48g |
|
-
|
-
|
| Fri 26: |
2334 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
140.92g |
|
211.08g |
|
58.25g |
|
-
|
-
|
| Thu 25: |
1978 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
135.01g |
|
165.23g |
|
20.98g |
|
-
|
-
|
| Wed 24: |
2003 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
124.69g |
|
174.98g |
|
37.18g |
|
-
|
-
|
| Tue 23: |
462 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
39.92g |
|
17.18g |
|
-
|
-
|
| Mon 22: |
2187 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
122.10g |
|
220.13g |
|
39.79g |
|
-
|
-
|
| Sun 21: |
2122 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
133.47g |
|
182.55g |
|
46.48g |
|
-
|
-
|
| Sat 20: |
1945 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
112.98g |
|
197.03g |
|
22.86g |
|
-
|
-
|
| Fri 19: |
1769 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
98.96g |
|
180.84g |
|
28.12g |
|
-
|
-
|
| Thu 18: |
2705 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
176.73g |
|
194.28g |
|
85.63g |
|
-
|
-
|
| Wed 17: |
2076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
100.51g |
|
203.49g |
|
89.69g |
|
-
|
-
|
| Tue 16: |
1973 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
90.11g |
|
204.28g |
|
84.80g |
|
-
|
-
|
| Mon 15: |
1894 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
89.00g |
|
189.84g |
|
75.00g |
|
-
|
-
|
| Sat 13: |
800 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
140.64g |
|
36.28g |
|
-
|
-
|
| Fri 12: |
607 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
95.10g |
|
42.10g |
|
-
|
-
|
| Thu 11: |
1886 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
235.95g |
|
113.42g |
|
-
|
-
|
| Wed 10: |
1450 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
213.24g |
|
99.70g |
|
-
|
-
|
