brugranado's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
Wed 29: 375 31%
Fat:
 
Prot:
 
Carbs:
23.99g
 
28.31g
 
11.90g
- -
September 2020
Mon 21: 193 * 19%
Fat:
 
Prot:
 
Carbs:
15.53g
 
10.94g
 
1.79g
- -
August 2020
Wed 12: 313 * 31%
Fat:
 
Prot:
 
Carbs:
12.51g
 
14.63g
 
36.97g
- -
Tue 11: 1409 * 141%
Fat:
 
Prot:
 
Carbs:
40.71g
 
105.20g
 
161.57g
2675*  1266
Mon 10: 1196 * 120%
Fat:
 
Prot:
 
Carbs:
49.07g
 
72.65g
 
123.98g
2906*  1710
January 2020
Mon 13: 917 * 76%
Fat:
 
Prot:
 
Carbs:
59.51g
 
84.79g
 
3.92g
- -
May 2019
Tue 21: 404 * 34%
Fat:
 
Prot:
 
Carbs:
16.48g
 
20.93g
 
46.08g
- -
Sun 19: 308 * 26%
Fat:
 
Prot:
 
Carbs:
17.08g
 
13.48g
 
23.16g
4514*  4206
April 2019
Mon 15: - - 5248* -
Wed 3: 725 * 60%
Fat:
 
Prot:
 
Carbs:
13.62g
 
44.16g
 
109.59g
- -
Mon 1: 1083 * 90%
Fat:
 
Prot:
 
Carbs:
35.14g
 
85.72g
 
102.51g
3315*  2232
March 2019
Mon 25: 1373 * 114%
Fat:
 
Prot:
 
Carbs:
44.23g
 
71.08g
 
171.47g
- -
Thu 14: 205 * 17%
Fat:
 
Prot:
 
Carbs:
5.66g
 
25.96g
 
13.58g
- -
Wed 13: 1341 * 112%
Fat:
 
Prot:
 
Carbs:
63.13g
 
56.79g
 
141.10g
3063*  1722
Tue 12: 1195 * 120%
Fat:
 
Prot:
 
Carbs:
45.24g
 
76.39g
 
131.44g
3182*  1987
January 2018
Thu 25: 192 * 38%
Fat:
 
Prot:
 
Carbs:
2.67g
 
7.77g
 
43.48g
- -
Wed 24: 550 * 110%
Fat:
 
Prot:
 
Carbs:
16.02g
 
48.61g
 
57.98g
- -
Tue 23: 297 * 30%
Fat:
 
Prot:
 
Carbs:
3.68g
 
27.82g
 
40.11g
- -
April 2017
Thu 27: 1301 * 130%
Fat:
 
Prot:
 
Carbs:
47.85g
 
101.38g
 
120.87g
- -
Wed 26: 553 * 55%
Fat:
 
Prot:
 
Carbs:
11.34g
 
28.25g
 
87.40g
3495*  2942
Tue 25: 819 * 82%
Fat:
 
Prot:
 
Carbs:
31.69g
 
67.09g
 
70.65g
3368*  2549
Get the app
    
© 2024 FatSecret. All rights reserved.