| June 2024 |
| Mon 17: |
-
|
-
|
|
568*
|
-
|
| Sun 16: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
93.13g |
|
65.26g |
|
1456*
|
 183
|
| Sat 15: |
-
|
-
|
|
1480*
|
-
|
| Fri 14: |
-
|
-
|
|
1506*
|
-
|
| Thu 13: |
-
|
-
|
|
1522*
|
-
|
| Wed 12: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
85.67g |
|
103.26g |
|
1650*
|
342
|
| Tue 11: |
-
|
-
|
|
1463*
|
-
|
| Mon 10: |
-
|
-
|
|
1518*
|
-
|
| Sun 9: |
1581 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.37g |
|
91.54g |
|
135.20g |
|
1529*
|
 52
|
| Sat 8: |
1675 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
89.37g |
|
146.93g |
|
1493*
|
182
|
| Fri 7: |
-
|
-
|
|
1481*
|
-
|
| Thu 6: |
-
|
-
|
|
1580*
|
-
|
| Wed 5: |
1676 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.76g |
|
80.73g |
|
179.92g |
|
1518*
|
158
|
| Tue 4: |
1727 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
90.55g |
|
94.91g |
|
127.21g |
|
1537*
|
190
|
| Mon 3: |
-
|
-
|
|
1450*
|
-
|
| Sun 2: |
-
|
-
|
|
1449*
|
-
|
| Sat 1: |
-
|
-
|
|
1675*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
1522*
|
-
|
| Thu 30: |
-
|
-
|
|
1507*
|
-
|
| Wed 29: |
-
|
-
|
|
1479*
|
-
|
