| July 2024 |
| Sat 6: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
32.69g |
|
70.78g |
|
-
|
-
|
| Fri 5: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
9.18g |
|
48.66g |
|
-
|
-
|
| Thu 4: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
37.23g |
|
91.84g |
|
-
|
-
|
| Wed 3: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
35.30g |
|
131.79g |
|
-
|
-
|
| Tue 2: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
55.20g |
|
99.15g |
|
-
|
-
|
| Mon 1: |
1429 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
46.77g |
|
138.65g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
57.23g |
|
103.89g |
|
-
|
-
|
| Sat 29: |
658 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
35.24g |
|
89.12g |
|
-
|
-
|
| Fri 28: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
65.43g |
|
120.80g |
|
-
|
-
|
| Thu 27: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.24g |
|
5.60g |
|
62.01g |
|
-
|
-
|
| Wed 26: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
80.73g |
|
104.82g |
|
-
|
-
|
| Tue 25: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
71.06g |
|
150.74g |
|
-
|
-
|
| Wed 12: |
232 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
5.67g |
|
46.80g |
|
-
|
-
|
| Tue 11: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
22.21g |
|
61.04g |
|
-
|
-
|
| Mon 10: |
1367 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
50.39g |
|
150.98g |
|
-
|
-
|
| Sun 9: |
1315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
55.34g |
|
153.17g |
|
-
|
-
|
| Sat 8: |
822 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
32.58g |
|
124.93g |
|
-
|
-
|
| Fri 7: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
39.34g |
|
144.05g |
|
-
|
-
|
| Thu 6: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
58.59g |
|
95.01g |
|
-
|
-
|
| Wed 5: |
1169 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
58.26g |
|
132.93g |
|
-
|
-
|
