mk88's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2010
Thu 13: 163 * 9%
Fat:
 
Prot:
 
Carbs:
4.36g
 
3.78g
 
31.78g
- -
Wed 12: 180 * 10%
Fat:
 
Prot:
 
Carbs:
5.00g
 
8.00g
 
28.00g
- -
Tue 11: 2076 * 115%
Fat:
 
Prot:
 
Carbs:
82.60g
 
101.02g
 
257.10g
3797*  1721
Mon 10: 1284 * 71%
Fat:
 
Prot:
 
Carbs:
46.92g
 
77.33g
 
142.82g
3032*  1748
Sun 9: 1645 * -
Fat:
 
Prot:
 
Carbs:
58.14g
 
93.05g
 
210.64g
2673*  1028
Sat 8: 1808 * -
Fat:
 
Prot:
 
Carbs:
78.72g
 
107.74g
 
190.58g
4550*  2742
Fri 7: 1704 -
Fat:
 
Prot:
 
Carbs:
49.26g
 
112.09g
 
215.98g
3364*  1660
Thu 6: 1668 * -
Fat:
 
Prot:
 
Carbs:
53.88g
 
115.64g
 
194.50g
2656*  988
Wed 5: 1463 * -
Fat:
 
Prot:
 
Carbs:
52.16g
 
91.26g
 
163.92g
3354*  1891
Tue 4: 1381 -
Fat:
 
Prot:
 
Carbs:
37.73g
 
76.56g
 
195.16g
3792*  2411
Get the app
    
© 2024 FatSecret. All rights reserved.