| January 2012 |
| Sun 22: |
886 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
91.32g |
|
80.35g |
|
2986*
|
 2100
|
| Sat 21: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
128.27g |
|
94.43g |
|
-
|
-
|
| Thu 19: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
33.71g |
|
34.83g |
|
-
|
-
|
| Tue 17: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
46.26g |
|
22.56g |
|
2875*
|
2478
|
| February 2011 |
| Fri 11: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
32.08g |
|
31.57g |
|
-
|
-
|
| Mon 7: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
29.25g |
|
5.80g |
|
-
|
-
|
| Sun 6: |
196 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
15.89g |
|
3.62g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
52.60g |
|
93.24g |
|
-
|
-
|
| Sun 30: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
34.91g |
|
60.91g |
|
3342*
|
2769
|
| Thu 27: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.29g |
|
68.36g |
|
44.99g |
|
3201*
|
2472
|
| Wed 26: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
100.40g |
|
85.44g |
|
4014*
|
2867
|
| Tue 25: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
72.83g |
|
128.06g |
|
3407*
|
2179
|
| Mon 24: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
104.24g |
|
46.56g |
|
3745*
|
2786
|
| Sun 23: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
100.31g |
|
95.50g |
|
-
|
-
|
| Sat 22: |
728 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
66.34g |
|
53.97g |
|
-
|
-
|
| Fri 21: |
840 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
40.10g |
|
79.62g |
|
-
|
-
|
| Thu 20: |
886 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
54.52g |
|
122.64g |
|
-
|
-
|
| Mon 17: |
130 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
23.00g |
|
-
|
-
|
| Sat 15: |
440 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
27.26g |
|
61.51g |
|
-
|
-
|
