| September 2021 |
| Tue 21: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
65.08g |
|
180.38g |
|
-
|
-
|
| January 2018 |
| Thu 11: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
58.95g |
|
142.76g |
|
-
|
-
|
| Wed 10: |
1470 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
149.89g |
|
64.51g |
|
-
|
-
|
| Tue 9: |
1085 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
73.30g |
|
114.94g |
|
3207*
|
 2122
|
| Mon 8: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
90.43g |
|
111.66g |
|
2969*
|
1726
|
| September 2017 |
| Mon 25: |
973 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
88.50g |
|
76.21g |
|
-
|
-
|
| August 2017 |
| Tue 22: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
8.49g |
|
54.95g |
|
-
|
-
|
| July 2017 |
| Thu 27: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
15.37g |
|
11.53g |
|
-
|
-
|
| Wed 26: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
87.62g |
|
105.91g |
|
2331*
|
882
|
| Tue 25: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
107.97g |
|
40.88g |
|
3437*
|
2345
|
| Mon 24: |
1680 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
133.88g |
|
161.38g |
|
2378*
|
698
|
| Sun 23: |
1710 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.07g |
|
130.82g |
|
162.68g |
|
4344*
|
2634
|
| Sat 22: |
3050 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
81.93g |
|
230.91g |
|
-
|
-
|
| Fri 21: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
98.06g |
|
81.33g |
|
-
|
-
|
| Thu 20: |
1824 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
125.77g |
|
175.14g |
|
-
|
-
|
| Wed 19: |
1279 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
74.58g |
|
155.29g |
|
2416*
|
1137
|
| Tue 18: |
904 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
55.73g |
|
80.36g |
|
3073*
|
2169
|
| Mon 17: |
1961 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
153.47g |
|
136.95g |
|
2340*
|
379
|
| Sun 16: |
2079 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.39g |
|
100.50g |
|
209.48g |
|
4010*
|
1931
|
| Sat 15: |
2098 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.88g |
|
73.51g |
|
239.48g |
|
2813*
|
715
|
