| August 2017 |
| Wed 9: |
397 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
36.96g |
|
12.03g |
|
-
|
-
|
| Tue 8: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
109.11g |
|
116.47g |
|
52.11g |
|
-
|
-
|
| Mon 7: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
90.53g |
|
64.11g |
|
2181*
|
 760
|
| Fri 4: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
56.10g |
|
12.64g |
|
-
|
-
|
| Thu 3: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
20.99g |
|
10.28g |
|
-
|
-
|
| Wed 2: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.40g |
|
4.21g |
|
-
|
-
|
| Tue 1: |
1306 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.59g |
|
103.98g |
|
61.80g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
99.54g |
|
29.27g |
|
-
|
-
|
| Sun 30: |
792
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
62.37g |
|
34.73g |
|
-
|
-
|
| Sat 29: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.30g |
|
158.96g |
|
56.87g |
|
2620*
|
952
|
| Fri 28: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.19g |
|
108.49g |
|
66.42g |
|
2862*
|
1259
|
| Thu 27: |
1394 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.02g |
|
94.46g |
|
88.72g |
|
-
|
-
|
| Wed 26: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
47.60g |
|
14.11g |
|
-
|
-
|
| Tue 25: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.01g |
|
105.20g |
|
43.12g |
|
1518*
|
332
|
| Mon 24: |
1089 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
76.24g |
|
49.77g |
|
1436*
|
347
|
| Tue 18: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
11.60g |
|
33.20g |
|
-
|
-
|
