| September 2019 |
| Thu 5: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
32.40g |
|
10.84g |
|
-
|
-
|
| June 2013 |
| Fri 28: |
1673 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
123.96g |
|
210.02g |
|
2086*
|
 413
|
| Thu 27: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
61.95g |
|
126.91g |
|
-
|
-
|
| Wed 26: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
36.78g |
|
167.76g |
|
2086*
|
827
|
| Tue 25: |
1639 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
90.88g |
|
239.76g |
|
-
|
-
|
| Mon 24: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
52.18g |
|
133.10g |
|
-
|
-
|
| Sun 23: |
1993 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
109.18g |
|
221.05g |
|
2086*
|
93
|
| Sat 22: |
1386 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.33g |
|
76.27g |
|
160.30g |
|
-
|
-
|
| Fri 21: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
76.09g |
|
141.92g |
|
2086*
|
804
|
| Thu 20: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
38.78g |
|
118.51g |
|
-
|
-
|
| Wed 19: |
1999 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
84.57g |
|
102.92g |
|
219.97g |
|
2086*
|
87
|
| Tue 18: |
1670 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
61.48g |
|
188.76g |
|
-
|
-
|
| Mon 17: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
29.21g |
|
126.55g |
|
2086*
|
1304
|
| Sun 16: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
17.74g |
|
31.28g |
|
-
|
-
|
| Sat 15: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
63.01g |
|
217.46g |
|
-
|
-
|
| Mon 10: |
1543 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
65.79g |
|
209.31g |
|
-
|
-
|
| Sun 9: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
66.70g |
|
225.72g |
|
-
|
-
|
| Wed 5: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
21.78g |
|
71.51g |
|
2086*
|
1619
|
| Tue 4: |
1735 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
105.95g |
|
159.55g |
|
-
|
-
|
| Mon 3: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
93.92g |
|
76.16g |
|
2086*
|
962
|
