| February 2019 |
| Wed 20: |
1187 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
93.11g |
|
73.75g |
|
22.82g |
|
-
|
-
|
| Fri 15: |
1211 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
69.84g |
|
99.00g |
|
-
|
-
|
| Thu 14: |
1929 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
104.67g |
|
140.11g |
|
112.81g |
|
4602*
|
 2673
|
| Wed 13: |
-
|
-
|
|
2999*
|
-
|
| January 2019 |
| Thu 31: |
549 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
36.86g |
|
76.91g |
|
-
|
-
|
| Wed 30: |
1540 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
65.05g |
|
195.52g |
|
2775*
|
1235
|
| Tue 29: |
2006 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
142.17g |
|
74.10g |
|
103.79g |
|
3060*
|
1054
|
| December 2018 |
| Wed 19: |
263 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
10.21g |
|
27.72g |
|
-
|
-
|
| November 2018 |
| Fri 9: |
1113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
66.05g |
|
91.46g |
|
2453
|
1340
|
| October 2018 |
| Wed 10: |
637 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
11.82g |
|
58.89g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
11.90g |
|
17.75g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
17.64g |
|
85.52g |
|
-
|
-
|
| Mon 27: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
3.40g |
|
21.83g |
|
-
|
-
|
| Sun 26: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
10.94g |
|
58.59g |
|
-
|
-
|
| Fri 24: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
103.03g |
|
142.39g |
|
-
|
-
|
| Thu 23: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
41.99g |
|
86.64g |
|
-
|
-
|
| Wed 22: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
83.66g |
|
190.64g |
|
-
|
-
|
| Tue 21: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
89.62g |
|
135.82g |
|
-
|
-
|
| Mon 20: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
92.28g |
|
148.55g |
|
-
|
-
|
| Fri 10: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
29.27g |
|
25.58g |
|
-
|
-
|
| Thu 9: |
1058 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
42.68g |
|
133.85g |
|
-
|
-
|
