| July 2024 |
| Mon 29: |
322 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
13.28g |
|
37.16g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
388 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
18.66g |
|
35.32g |
|
-
|
-
|
| Mon 26: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
54.85g |
|
138.37g |
|
-
|
-
|
| Sun 25: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
34.22g |
|
202.93g |
|
-
|
-
|
| Sat 24: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
70.93g |
|
188.98g |
|
-
|
-
|
| October 2022 |
| Sat 1: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
23.13g |
|
95.64g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
29.29g |
|
64.26g |
|
-
|
-
|
| Wed 4: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
26.67g |
|
27.36g |
|
-
|
-
|
| Sun 1: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
28.74g |
|
51.78g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
501 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
17.97g |
|
61.49g |
|
-
|
-
|
| Thu 29: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
33.57g |
|
157.92g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
602 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
24.65g |
|
61.15g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
11.58g |
|
51.33g |
|
-
|
-
|
| June 2020 |
| Sun 14: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
43.71g |
|
118.38g |
|
-
|
-
|
| Tue 9: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
20.69g |
|
151.83g |
|
2948*
|
 1923
|
| Mon 8: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
181.14g |
|
73.39g |
|
116.87g |
|
-
|
-
|
| Sun 7: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
17.75g |
|
55.77g |
|
-
|
-
|
| Thu 4: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.00g |
|
15.00g |
|
-
|
-
|
| Wed 3: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
4.55g |
|
2.34g |
|
-
|
-
|
