| September 2024 |
| Thu 5: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.72g |
|
129.81g |
|
18.61g |
|
-
|
-
|
| Wed 4: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
80.97g |
|
46.95g |
|
-
|
-
|
| Tue 3: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
104.28g |
|
16.47g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
110.32g |
|
89.22g |
|
53.21g |
|
-
|
-
|
| Fri 23: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
106.53g |
|
88.77g |
|
37.38g |
|
-
|
-
|
| Thu 22: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.20g |
|
92.68g |
|
50.83g |
|
-
|
-
|
| Wed 21: |
1757 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
136.03g |
|
81.30g |
|
45.11g |
|
-
|
-
|
| Tue 20: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
105.08g |
|
100.28g |
|
31.19g |
|
-
|
-
|
| Mon 19: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.25g |
|
61.40g |
|
34.93g |
|
-
|
-
|
| Thu 15: |
1634 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
143.51g |
|
67.11g |
|
20.36g |
|
-
|
-
|
| Wed 14: |
1665 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
141.56g |
|
70.51g |
|
35.07g |
|
-
|
-
|
| Mon 12: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
106.75g |
|
57.85g |
|
44.83g |
|
-
|
-
|
| Fri 9: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
104.93g |
|
47.90g |
|
33.68g |
|
-
|
-
|
| Thu 8: |
1775 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
143.93g |
|
80.72g |
|
42.12g |
|
-
|
-
|
| Wed 7: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
130.86g |
|
68.32g |
|
26.07g |
|
-
|
-
|
| Tue 6: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
110.91g |
|
71.89g |
|
29.13g |
|
-
|
-
|
| Mon 5: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
124.82g |
|
75.38g |
|
17.60g |
|
-
|
-
|
| Sun 4: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
23.57g |
|
2.26g |
|
-
|
-
|
| July 2024 |
| Sun 7: |
508 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
21.47g |
|
0.41g |
|
-
|
-
|
| Wed 3: |
1069 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
76.81g |
|
29.22g |
|
-
|
-
|
