bookwarm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2011
Fri 13: 603 * 50%
Fat:
 
Prot:
 
Carbs:
7.84g
 
32.88g
 
105.08g
1904*  1301
Thu 12: 1289 * 107%
Fat:
 
Prot:
 
Carbs:
38.14g
 
64.50g
 
182.19g
2244*  955
Wed 11: 1159 * 97%
Fat:
 
Prot:
 
Carbs:
7.22g
 
30.99g
 
252.48g
1877*  718
February 2011
Fri 25: 1047 * 87%
Fat:
 
Prot:
 
Carbs:
13.45g
 
25.34g
 
220.73g
1586*  539
December 2010
Wed 8: 283 * 24%
Fat:
 
Prot:
 
Carbs:
2.93g
 
6.04g
 
58.93g
1471*  1188
Mon 6: 422 * 35%
Fat:
 
Prot:
 
Carbs:
24.96g
 
12.34g
 
41.39g
- -
Sat 4: - - 1877 -
August 2010
Tue 3: 1016 * 60%
Fat:
 
Prot:
 
Carbs:
27.29g
 
41.32g
 
146.88g
1790*  774
July 2010
Wed 28: 1204 * 71%
Fat:
 
Prot:
 
Carbs:
59.49g
 
58.16g
 
111.64g
1836*  632
Tue 27: 1643 97%
Fat:
 
Prot:
 
Carbs:
71.84g
 
72.67g
 
179.97g
1692*  49
Mon 26: 1371 * 81%
Fat:
 
Prot:
 
Carbs:
43.49g
 
59.73g
 
184.04g
1909  538
Sun 25: 324 * 19%
Fat:
 
Prot:
 
Carbs:
13.94g
 
14.05g
 
34.02g
1743*  1419
Sat 24: 344 * 20%
Fat:
 
Prot:
 
Carbs:
6.27g
 
8.78g
 
61.85g
1769*  1425
Fri 23: 295 17%
Fat:
 
Prot:
 
Carbs:
3.82g
 
11.96g
 
53.25g
1488  1193
Thu 22: 1030 * 61%
Fat:
 
Prot:
 
Carbs:
20.77g
 
85.51g
 
130.93g
1998*  968
Wed 21: 777 46%
Fat:
 
Prot:
 
Carbs:
18.49g
 
35.30g
 
125.96g
1800*  1023
Tue 20: 1150 68%
Fat:
 
Prot:
 
Carbs:
29.35g
 
76.59g
 
162.03g
2412  1262
Mon 19: 797 47%
Fat:
 
Prot:
 
Carbs:
20.88g
 
31.17g
 
122.55g
1824*  1027
Sun 18: 1366 * 80%
Fat:
 
Prot:
 
Carbs:
103.53g
 
61.08g
 
45.00g
2296  930
Sat 17: 461 27%
Fat:
 
Prot:
 
Carbs:
14.17g
 
28.84g
 
54.64g
1654*  1193
Fri 16: 943 55%
Fat:
 
Prot:
 
Carbs:
12.82g
 
86.44g
 
111.69g
1941  998
Get the app
    
© 2024 FatSecret. All rights reserved.