| July 2019 |
| Wed 10: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
34.61g |
|
118.70g |
|
-
|
-
|
| June 2019 |
| Sun 23: |
671 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
57.28g |
|
58.63g |
|
-
|
-
|
| May 2018 |
| Mon 7: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
6.73g |
|
18.49g |
|
-
|
-
|
| April 2018 |
| Thu 5: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.37g |
|
37.85g |
|
10.87g |
|
1926*
|
 1641
|
| Mon 2: |
538 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
10.30g |
|
92.93g |
|
-
|
-
|
| March 2018 |
| Thu 8: |
414 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
8.39g |
|
84.81g |
|
-
|
-
|
| Mon 5: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
2.14g |
|
36.68g |
|
-
|
-
|
| February 2018 |
| Tue 20: |
357 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
59.78g |
|
15.22g |
|
-
|
-
|
| Mon 19: |
445 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
64.14g |
|
9.46g |
|
2231*
|
1786
|
| Sun 18: |
500 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
81.83g |
|
9.54g |
|
-
|
-
|
| Sat 17: |
748 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
22.18g |
|
103.61g |
|
-
|
-
|
| Tue 13: |
1729 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.56g |
|
27.86g |
|
204.76g |
|
-
|
-
|
| Sun 11: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
7.50g |
|
63.50g |
|
-
|
-
|
| Wed 7: |
145 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
10.26g |
|
6.76g |
|
-
|
-
|
| Tue 6: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
34.44g |
|
15.65g |
|
-
|
-
|
| Sun 4: |
567 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
24.67g |
|
63.57g |
|
-
|
-
|
| Sat 3: |
1185 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
29.69g |
|
152.37g |
|
-
|
-
|
| Fri 2: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
47.91g |
|
48.57g |
|
-
|
-
|
