| July 2024 |
| Wed 24: |
295 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
31.02g |
|
20.54g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
160.68g |
|
81.78g |
|
1753*
|
 324
|
| Thu 18: |
973 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
27.38g |
|
138.42g |
|
3696*
|
2723
|
| Wed 17: |
-
|
-
|
|
2341*
|
-
|
| Tue 16: |
-
|
-
|
|
2953*
|
-
|
| Mon 15: |
-
|
-
|
|
2109*
|
-
|
| Sun 14: |
-
|
-
|
|
2045*
|
-
|
| Sat 13: |
-
|
-
|
|
3264*
|
-
|
| Fri 12: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
235.04g |
|
45.50g |
|
3020*
|
1510
|
| Thu 11: |
-
|
-
|
|
2308*
|
-
|
| Wed 10: |
-
|
-
|
|
3245*
|
-
|
| Tue 9: |
-
|
-
|
|
3049*
|
-
|
| Mon 8: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
64.00g |
|
3.20g |
|
3753*
|
3423
|
| Sun 7: |
-
|
-
|
|
2348*
|
-
|
| Sat 6: |
-
|
-
|
|
4130*
|
-
|
| Fri 5: |
-
|
-
|
|
2558*
|
-
|
| Thu 4: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
3.18g |
|
30.48g |
|
3744*
|
3546
|
| Wed 3: |
156 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.50g |
|
24.00g |
|
3560*
|
3404
|
| Tue 2: |
-
|
-
|
|
1868*
|
-
|
| Mon 1: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
35.71g |
|
0.00g |
|
3072*
|
2609
|
| March 2024 |
| Sun 31: |
-
|
-
|
|
2592*
|
-
|
