| September 2023 |
| Sat 16: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
49.30g |
|
237.01g |
|
238*
|
 1402
|
| September 2022 |
| Sun 18: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
54.38g |
|
93.17g |
|
-
|
-
|
| Sat 17: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
74.17g |
|
75.93g |
|
-
|
-
|
| Fri 16: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
76.93g |
|
120.21g |
|
156*
|
1116
|
| July 2022 |
| Sun 24: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
28.97g |
|
65.99g |
|
-
|
-
|
| Sat 23: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
50.81g |
|
207.08g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
15.73g |
|
88.31g |
|
-
|
-
|
| July 2019 |
| Sat 6: |
322 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
24.32g |
|
2.81g |
|
-
|
-
|
| Thu 4: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
8.00g |
|
48.00g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
69.67g |
|
67.19g |
|
-
|
-
|
| Sat 29: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.31g |
|
90.80g |
|
128.83g |
|
-
|
-
|
| Thu 27: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
42.85g |
|
104.45g |
|
-
|
-
|
| Wed 26: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
52.49g |
|
80.15g |
|
-
|
-
|
| Mon 24: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
44.00g |
|
94.43g |
|
-
|
-
|
| Sat 22: |
602 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
37.83g |
|
41.08g |
|
177*
|
425
|
| Sun 16: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
27.17g |
|
51.27g |
|
176*
|
367
|
| Mon 3: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
37.65g |
|
15.51g |
|
-
|
-
|
| Sun 2: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
91.23g |
|
108.18g |
|
-
|
-
|
| Sat 1: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
137.57g |
|
65.98g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
52.89g |
|
85.07g |
|
-
|
-
|
