| June 2023 |
| Sat 17: |
739 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
43.00g |
|
52.00g |
|
-
|
-
|
| Fri 16: |
1287 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
81.52g |
|
144.85g |
|
-
|
-
|
| Thu 15: |
1596 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
89.23g |
|
212.95g |
|
1515*
|
 81
|
| Wed 14: |
1517 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
86.54g |
|
155.87g |
|
2211*
|
 694
|
| Tue 13: |
1246 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.82g |
|
59.75g |
|
96.70g |
|
-
|
-
|
| Mon 12: |
1508 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
61.95g |
|
186.81g |
|
-
|
-
|
| Sun 11: |
1474 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
64.11g |
|
168.66g |
|
1987*
|
513
|
| Sat 10: |
1306 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
75.82g |
|
137.57g |
|
1526*
|
220
|
| Fri 9: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
67.14g |
|
141.95g |
|
1448*
|
62
|
| Thu 8: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
102.79g |
|
147.80g |
|
1532*
|
66
|
| Wed 7: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
79.38g |
|
170.64g |
|
1555*
|
22
|
| Tue 6: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
60.56g |
|
163.53g |
|
1555*
|
51
|
| Mon 5: |
1376 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
93.08g |
|
113.80g |
|
1555*
|
179
|
| Sun 4: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
69.43g |
|
148.13g |
|
2114*
|
856
|
| Sat 3: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
130.03g |
|
123.42g |
|
1764*
|
72
|
| Fri 2: |
1593 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
87.95g |
|
163.18g |
|
1486*
|
107
|
| Thu 1: |
1794 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
135.81g |
|
147.14g |
|
1486*
|
308
|
| May 2023 |
| Wed 31: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
73.75g |
|
227.91g |
|
1491*
|
141
|
| Tue 30: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
68.99g |
|
228.55g |
|
1491*
|
241
|
| Mon 29: |
1869 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.07g |
|
82.18g |
|
225.58g |
|
1461*
|
408
|
