| December 2018 |
| Tue 4: |
316 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
3.70g |
|
32.97g |
|
-
|
-
|
| October 2018 |
| Thu 4: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
38.37g |
|
63.12g |
|
-
|
-
|
| Wed 3: |
493 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
16.46g |
|
33.27g |
|
-
|
-
|
| September 2018 |
| Wed 19: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
31.99g |
|
41.43g |
|
-
|
-
|
| Fri 14: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
29.05g |
|
52.28g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
23.42g |
|
15.98g |
|
-
|
-
|
| Sat 21: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
9.36g |
|
7.28g |
|
-
|
-
|
| Mon 16: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
23.90g |
|
13.23g |
|
-
|
-
|
| Sat 14: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
27.34g |
|
19.25g |
|
-
|
-
|
| Wed 11: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.48g |
|
11.49g |
|
7.49g |
|
-
|
-
|
| Tue 10: |
388 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
13.68g |
|
16.19g |
|
-
|
-
|
| Wed 4: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
17.50g |
|
65.20g |
|
-
|
-
|
| June 2018 |
| Mon 25: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
15.54g |
|
5.78g |
|
-
|
-
|
| Mon 18: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
45.60g |
|
27.59g |
|
-
|
-
|
| Mon 11: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
3.57g |
|
21.37g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
-
|
-
|
|
2424*
|
-
|
| Fri 25: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
27.72g |
|
25.50g |
|
-
|
-
|
| Wed 23: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
8.08g |
|
29.59g |
|
-
|
-
|
| Thu 17: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
9.77g |
|
24.54g |
|
-
|
-
|
| April 2018 |
| Tue 24: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
2.62g |
|
11.57g |
|
-
|
-
|
