| July 2020 |
| Mon 27: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
13.06g |
|
8.48g |
|
-
|
-
|
| November 2019 |
| Thu 21: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
32.62g |
|
20.61g |
|
-
|
-
|
| Wed 20: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
40.90g |
|
23.92g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
244
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
8.83g |
|
35.21g |
|
-
|
-
|
| June 2019 |
| Tue 18: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
39.11g |
|
14.12g |
|
-
|
-
|
| January 2019 |
| Mon 7: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
51.81g |
|
41.28g |
|
-
|
-
|
| December 2018 |
| Mon 17: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
13.06g |
|
8.48g |
|
-
|
-
|
| October 2018 |
| Fri 26: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
30.47g |
|
17.82g |
|
-
|
-
|
| Thu 25: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
50.06g |
|
140.36g |
|
-
|
-
|
| Mon 15: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
74.48g |
|
50.30g |
|
-
|
-
|
| Tue 9: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
37.65g |
|
33.22g |
|
-
|
-
|
| Mon 8: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
68.83g |
|
100.38g |
|
-
|
-
|
| July 2018 |
| Tue 3: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
7.29g |
|
1.58g |
|
-
|
-
|
| Mon 2: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
34.72g |
|
38.03g |
|
-
|
-
|
| May 2018 |
| Mon 28: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
28.86g |
|
141.36g |
|
-
|
-
|
| Thu 24: |
1937 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
120.94g |
|
55.07g |
|
169.02g |
|
-
|
-
|
| Wed 23: |
1778 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
131.91g |
|
54.16g |
|
114.23g |
|
-
|
-
|
| Tue 22: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
48.68g |
|
41.96g |
|
-
|
-
|
| Mon 21: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
48.26g |
|
88.59g |
|
-
|
-
|
| Sun 20: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
7.66g |
|
0.86g |
|
-
|
-
|
