| February 2019 |
| Sun 24: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
60.15g |
|
55.88g |
|
-
|
-
|
| Sat 23: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
61.10g |
|
102.23g |
|
1977*
|
 923
|
| October 2018 |
| Mon 22: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
68.79g |
|
176.14g |
|
-
|
-
|
| Tue 9: |
703 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
23.00g |
|
56.80g |
|
-
|
-
|
| Sun 7: |
1985 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.70g |
|
124.57g |
|
185.92g |
|
-
|
-
|
| Sat 6: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
83.89g |
|
172.66g |
|
-
|
-
|
| Thu 4: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
48.60g |
|
178.25g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
18.73g |
|
52.27g |
|
-
|
-
|
| Sat 29: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.87g |
|
137.59g |
|
137.24g |
|
-
|
-
|
| Fri 28: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
60.14g |
|
135.85g |
|
-
|
-
|
| Wed 26: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
12.30g |
|
13.01g |
|
-
|
-
|
| Thu 20: |
700 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
40.00g |
|
45.00g |
|
-
|
-
|
| Wed 19: |
1348 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
71.44g |
|
131.86g |
|
-
|
-
|
| Tue 18: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
14.08g |
|
26.01g |
|
-
|
-
|
| Wed 12: |
430 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
18.45g |
|
60.91g |
|
-
|
-
|
| August 2018 |
| Thu 30: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
24.95g |
|
25.11g |
|
-
|
-
|
| May 2018 |
| Thu 24: |
850 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
47.53g |
|
53.14g |
|
-
|
-
|
| Sun 13: |
237 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
9.89g |
|
41.45g |
|
-
|
-
|
| Wed 9: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
36.79g |
|
42.25g |
|
2520*
|
2083
|
| Tue 8: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
35.08g |
|
37.84g |
|
2394*
|
1939
|
