| September 2023 |
| Thu 28: |
1110 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
112.67g |
|
70.70g |
|
2280*
|
 1170
|
| June 2023 |
| Fri 16: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
81.60g |
|
167.14g |
|
-
|
-
|
| Sat 10: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.11g |
|
29.23g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
1727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
140.02g |
|
122.13g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
807 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
64.29g |
|
98.58g |
|
-
|
-
|
| Fri 24: |
283 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
31.40g |
|
20.21g |
|
-
|
-
|
| Mon 20: |
3640 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
197.76g |
|
380.40g |
|
0.00g |
|
-
|
-
|
| Sun 19: |
2614 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
118.28g |
|
391.30g |
|
-
|
-
|
| Thu 16: |
2209 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.25g |
|
276.05g |
|
109.36g |
|
-
|
-
|
| Wed 15: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
6.26g |
|
5.47g |
|
-
|
-
|
| Tue 14: |
2315 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
154.61g |
|
202.25g |
|
-
|
-
|
| Mon 13: |
2983 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
106.04g |
|
118.83g |
|
394.43g |
|
-
|
-
|
| Sun 12: |
876 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
71.14g |
|
88.72g |
|
-
|
-
|
| Sat 11: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
93.36g |
|
177.88g |
|
-
|
-
|
| Fri 10: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
65.58g |
|
105.43g |
|
-
|
-
|
| Thu 9: |
1248 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
67.15g |
|
134.79g |
|
2028*
|
780
|
| Wed 8: |
1247 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
67.15g |
|
134.80g |
|
-
|
-
|
| Fri 3: |
1194 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
81.85g |
|
100.48g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1116 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
72.70g |
|
103.81g |
|
2028*
|
912
|
| Sun 26: |
946 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
60.02g |
|
78.13g |
|
-
|
-
|
