Nabel95's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1271 Cals (Fat: 53.96g, Protein: 70.62g, Carbs: 127.41g)
Monthly Total: Exercise: 0 Cals   Food: 20342 Cals (Fat: 863.40g, Protein: 1129.86g, Carbs: 2038.58g)

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Daily Average Calorie Info

85%
of RDI*
(1271 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
*Based on an RDI of 1500 calories (20 May 24)
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