| July 2024 |
| Tue 9: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
98.08g |
|
142.28g |
|
-
|
-
|
| Mon 8: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
61.70g |
|
165.35g |
|
-
|
-
|
| Fri 5: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
28.74g |
|
107.66g |
|
-
|
-
|
| Thu 4: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.03g |
|
27.96g |
|
114.38g |
|
-
|
-
|
| Wed 3: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
32.01g |
|
119.75g |
|
-
|
-
|
| Tue 2: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
58.34g |
|
83.92g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
84.14g |
|
118.60g |
|
-
|
-
|
| Tue 25: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
68.39g |
|
191.19g |
|
-
|
-
|
| Thu 20: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
87.59g |
|
128.98g |
|
-
|
-
|
| Tue 18: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
72.13g |
|
139.11g |
|
-
|
-
|
| Sat 15: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
11.44g |
|
28.72g |
|
-
|
-
|
| Fri 14: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
138.21g |
|
125.40g |
|
-
|
-
|
| Thu 13: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
77.35g |
|
204.70g |
|
-
|
-
|
| Mon 10: |
1893 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
98.74g |
|
107.16g |
|
150.75g |
|
-
|
-
|
| Thu 6: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
9.02g |
|
43.92g |
|
-
|
-
|
| Wed 5: |
1885 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
84.96g |
|
211.26g |
|
-
|
-
|
| Tue 4: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
68.21g |
|
133.97g |
|
-
|
-
|
| Mon 3: |
1763 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
78.41g |
|
74.13g |
|
195.34g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
64.45g |
|
110.98g |
|
-
|
-
|
| Tue 28: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
63.57g |
|
85.90g |
|
-
|
-
|
