| September 2024 |
| Mon 16: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
22.72g |
|
33.36g |
|
-
|
-
|
| Sun 15: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
87.29g |
|
83.08g |
|
-
|
-
|
| Sat 14: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
96.68g |
|
60.54g |
|
-
|
-
|
| Fri 13: |
1247 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
70.82g |
|
59.17g |
|
-
|
-
|
| Thu 12: |
1049 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
84.19g |
|
70.39g |
|
-
|
-
|
| Wed 11: |
1141 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
91.57g |
|
67.85g |
|
-
|
-
|
| Tue 10: |
1119
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
91.63g |
|
81.38g |
|
2697*
|
 1578
|
| Mon 9: |
964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
55.26g |
|
50.67g |
|
3107*
|
2143
|
| Sun 8: |
-
|
-
|
|
2627*
|
-
|
| August 2024 |
| Tue 27: |
558 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
40.18g |
|
16.67g |
|
-
|
-
|
| Mon 26: |
134 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
28.67g |
|
0.00g |
|
-
|
-
|
| Sun 25: |
425 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
51.62g |
|
0.34g |
|
-
|
-
|
| Sat 24: |
587 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
64.10g |
|
0.82g |
|
-
|
-
|
| Fri 23: |
458 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
84.80g |
|
1.02g |
|
-
|
-
|
| Thu 22: |
267 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
40.08g |
|
1.01g |
|
-
|
-
|
| Wed 21: |
502 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
49.60g |
|
0.82g |
|
-
|
-
|
| Tue 20: |
363 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
40.59g |
|
5.30g |
|
-
|
-
|
| Mon 19: |
432 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
49.57g |
|
8.05g |
|
-
|
-
|
| Fri 16: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
118.67g |
|
109.29g |
|
55.46g |
|
-
|
-
|
| Thu 15: |
1318 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
95.82g |
|
65.12g |
|
-
|
-
|
| Wed 14: |
1786 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
97.55g |
|
113.55g |
|
81.38g |
|
-
|
-
|
