| June 2019 |
| Thu 20: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
61.70g |
|
113.82g |
|
-
|
-
|
| Sat 8: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
42.54g |
|
41.00g |
|
-
|
-
|
| Fri 7: |
705 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
27.77g |
|
68.72g |
|
-
|
-
|
| Wed 5: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
0.55g |
|
29.28g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
41.04g |
|
77.26g |
|
-
|
-
|
| Sat 16: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
12.91g |
|
73.32g |
|
-
|
-
|
| Fri 15: |
1693 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
88.98g |
|
241.09g |
|
-
|
-
|
| Sun 3: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
45.62g |
|
128.30g |
|
-
|
-
|
| Fri 1: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
33.83g |
|
52.99g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
36.93g |
|
90.18g |
|
-
|
-
|
| Wed 27: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
59.58g |
|
123.82g |
|
-
|
-
|
| Sun 24: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
8.74g |
|
90.22g |
|
-
|
-
|
| Wed 20: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
2.95g |
|
75.86g |
|
-
|
-
|
| January 2019 |
| Tue 1: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
2.64g |
|
16.18g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
194 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
19.84g |
|
21.90g |
|
-
|
-
|
| Sun 30: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
31.40g |
|
106.33g |
|
-
|
-
|
| Mon 17: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
3.10g |
|
40.14g |
|
-
|
-
|
| July 2018 |
| Sun 8: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.67g |
|
7.94g |
|
80.04g |
|
-
|
-
|
| Tue 3: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
39.68g |
|
136.52g |
|
-
|
-
|
| Mon 2: |
1131 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
42.42g |
|
181.25g |
|
-
|
-
|
