| July 2022 |
| Fri 1: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
43.36g |
|
120.56g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
101.19g |
|
82.01g |
|
-
|
-
|
| Fri 3: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
36.62g |
|
208.63g |
|
1389*
|
 201
|
| Tue 24: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
46.48g |
|
123.18g |
|
-
|
-
|
| Mon 23: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
10.97g |
|
94.70g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
48.41g |
|
29.14g |
|
-
|
-
|
| Wed 6: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
52.30g |
|
0.00g |
|
-
|
-
|
| Tue 5: |
268 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.26g |
|
55.95g |
|
0.00g |
|
-
|
-
|
| March 2022 |
| Wed 9: |
181 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
13.10g |
|
19.70g |
|
-
|
-
|
| Mon 7: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
23.91g |
|
123.29g |
|
-
|
-
|
| Fri 4: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
30.80g |
|
188.20g |
|
-
|
-
|
| Tue 1: |
1798 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
100.89g |
|
39.08g |
|
203.55g |
|
-
|
-
|
| February 2022 |
| Sun 27: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
8.55g |
|
74.51g |
|
-
|
-
|
| Sat 26: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
80.71g |
|
152.46g |
|
-
|
-
|
| Wed 23: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
25.79g |
|
192.32g |
|
-
|
-
|
| Tue 22: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
32.96g |
|
163.40g |
|
-
|
-
|
| Mon 21: |
359 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
8.81g |
|
60.04g |
|
-
|
-
|
| Sun 20: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
19.13g |
|
139.37g |
|
-
|
-
|
