August 2024 |
Thu 29: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
125.61g |
|
125.21g |
|
-
|
-
|
Tue 27: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
45.21g |
|
9.68g |
|
-
|
-
|
Sun 18: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
24.12g |
|
22.01g |
|
-
|
-
|
Sat 10: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
35.24g |
|
5.39g |
|
-
|
-
|
Sun 4: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
23.00g |
|
15.00g |
|
-
|
-
|
Fri 2: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
31.75g |
|
8.00g |
|
-
|
-
|
June 2024 |
Fri 21: |
1324
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
109.56g |
|
121.21g |
|
-
|
-
|
Thu 20: |
1497
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
133.74g |
|
143.33g |
|
2356*
|
859
|
Wed 19: |
1526
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
102.20g |
|
159.77g |
|
-
|
-
|
Tue 18: |
1859 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
98.08g |
|
81.38g |
|
171.05g |
|
-
|
-
|
February 2024 |
Tue 20: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
96.10g |
|
153.66g |
|
-
|
-
|
Fri 16: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
15.98g |
|
13.05g |
|
-
|
-
|
Fri 2: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
40.61g |
|
28.95g |
|
-
|
-
|
January 2024 |
Wed 3: |
182 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
25.04g |
|
6.15g |
|
-
|
-
|
Tue 2: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
25.49g |
|
6.37g |
|
-
|
-
|
Mon 1: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
40.64g |
|
115.67g |
|
2493*
|
1671
|
December 2023 |
Tue 5: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
18.64g |
|
78.24g |
|
-
|
-
|
June 2023 |
Sat 24: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
46.00g |
|
14.00g |
|
-
|
-
|
Thu 22: |
408 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
32.59g |
|
55.86g |
|
-
|
-
|
April 2023 |
Fri 7: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
41.94g |
|
46.57g |
|
-
|
-
|