Julie68's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2012
Wed 4: 1072 54%
Fat:
 
Prot:
 
Carbs:
39.28g
 
83.16g
 
95.87g
2295  1223
June 2011
Tue 28: 244 * 12%
Fat:
 
Prot:
 
Carbs:
15.41g
 
22.75g
 
2.02g
- -
April 2011
Tue 26: 1109 55%
Fat:
 
Prot:
 
Carbs:
61.29g
 
76.98g
 
68.34g
2123  1014
Mon 25: 1135 57%
Fat:
 
Prot:
 
Carbs:
43.93g
 
66.26g
 
130.85g
2435  1300
Thu 21: 1358 68%
Fat:
 
Prot:
 
Carbs:
51.58g
 
111.04g
 
123.55g
2264  906
Wed 20: 1186 59%
Fat:
 
Prot:
 
Carbs:
39.48g
 
72.52g
 
143.11g
2399  1213
Tue 19: 1245 62%
Fat:
 
Prot:
 
Carbs:
61.32g
 
66.43g
 
106.13g
2264  1019
Mon 18: 1073 54%
Fat:
 
Prot:
 
Carbs:
28.42g
 
74.63g
 
135.27g
2338  1265
Wed 13: 1329 66%
Fat:
 
Prot:
 
Carbs:
59.03g
 
93.10g
 
111.34g
2290  961
Tue 12: 765 * 38%
Fat:
 
Prot:
 
Carbs:
32.59g
 
39.53g
 
79.55g
- -
Fri 8: 900 * 45%
Fat:
 
Prot:
 
Carbs:
40.61g
 
60.80g
 
81.38g
2063  1163
Thu 7: 1190 60%
Fat:
 
Prot:
 
Carbs:
36.99g
 
70.14g
 
149.93g
2117  927
March 2011
Thu 24: 1172 59%
Fat:
 
Prot:
 
Carbs:
49.60g
 
76.83g
 
116.31g
2307  1135
Wed 23: 957 48%
Fat:
 
Prot:
 
Carbs:
32.35g
 
63.96g
 
113.47g
2519  1562
Wed 2: 1200 60%
Fat:
 
Prot:
 
Carbs:
37.38g
 
71.77g
 
155.68g
- -
February 2011
Wed 2: 1228 61%
Fat:
 
Prot:
 
Carbs:
46.05g
 
95.04g
 
115.93g
2172  944
Tue 1: 1263 63%
Fat:
 
Prot:
 
Carbs:
32.37g
 
84.80g
 
160.63g
2143  880
January 2011
Wed 26: - - 2162* -
Tue 25: 1161 58%
Fat:
 
Prot:
 
Carbs:
55.25g
 
71.84g
 
103.18g
2113  952
Mon 17: 1214 61%
Fat:
 
Prot:
 
Carbs:
41.09g
 
69.07g
 
152.45g
2340  1126
Thu 13: 1282 64%
Fat:
 
Prot:
 
Carbs:
33.10g
 
46.80g
 
204.65g
2267  985
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