| October 2018 |
| Fri 26: |
1643 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
104.78g |
|
214.66g |
|
-
|
-
|
| Wed 24: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.60g |
|
28.80g |
|
-
|
-
|
| Sat 20: |
881 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
44.92g |
|
33.08g |
|
-
|
-
|
| Fri 19: |
299 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
4.82g |
|
53.15g |
|
-
|
-
|
| Thu 18: |
1233 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.87g |
|
97.71g |
|
149.26g |
|
-
|
-
|
| Wed 17: |
1450 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
29.85g |
|
267.70g |
|
-
|
-
|
| Mon 15: |
1378 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
44.44g |
|
234.86g |
|
-
|
-
|
| Fri 12: |
1183 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
191.12g |
|
48.52g |
|
-
|
-
|
| Thu 11: |
1199 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
53.78g |
|
147.69g |
|
-
|
-
|
| Wed 10: |
929 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
47.29g |
|
89.19g |
|
-
|
-
|
| Tue 9: |
1109 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
28.18g |
|
224.39g |
|
-
|
-
|
| Mon 8: |
1739 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
45.10g |
|
316.22g |
|
-
|
-
|
| Sun 7: |
1509 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
78.10g |
|
171.53g |
|
-
|
-
|
| Sat 6: |
828 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
29.87g |
|
91.98g |
|
-
|
-
|
| Fri 5: |
1295 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
90.86g |
|
143.05g |
|
-
|
-
|
| Thu 4: |
1269 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
71.02g |
|
143.54g |
|
-
|
-
|
| Wed 3: |
656 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
30.16g |
|
93.53g |
|
-
|
-
|
| Tue 2: |
1237 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
46.09g |
|
169.31g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
1742 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
75.52g |
|
204.76g |
|
-
|
-
|
| Fri 28: |
1555 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
138.10g |
|
205.95g |
|
1623*
|
 68
|
