| September 2019 |
| Sat 21: |
1013 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
50.90g |
|
18.29g |
|
-
|
-
|
| Fri 20: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
22.92g |
|
26.39g |
|
-
|
-
|
| Sun 15: |
808 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
23.43g |
|
39.59g |
|
1564*
|
 756
|
| Sat 14: |
1014 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
64.16g |
|
20.00g |
|
1574*
|
560
|
| Fri 13: |
1184 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
107.11g |
|
33.65g |
|
42.43g |
|
1564*
|
380
|
| Thu 12: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.24g |
|
0.43g |
|
-
|
-
|
| Wed 11: |
1437 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
128.22g |
|
39.52g |
|
58.44g |
|
-
|
-
|
| April 2019 |
| Sun 21: |
767 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
22.53g |
|
12.47g |
|
-
|
-
|
| Tue 16: |
704 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
73.22g |
|
20.61g |
|
0.43g |
|
-
|
-
|
| Sun 14: |
861 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
84.52g |
|
21.50g |
|
14.76g |
|
1717*
|
856
|
| Sat 13: |
1117 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
57.73g |
|
15.54g |
|
-
|
-
|
| Fri 12: |
1348 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
110.90g |
|
52.35g |
|
47.90g |
|
1809*
|
461
|
| Thu 11: |
1182 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
103.31g |
|
57.93g |
|
14.16g |
|
1722*
|
540
|
| October 2018 |
| Thu 4: |
1063 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
114.49g |
|
22.86g |
|
6.74g |
|
2088*
|
1025
|
| Mon 1: |
1423 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
121.50g |
|
83.45g |
|
9.62g |
|
2080*
|
657
|
| September 2018 |
| Sun 30: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
22.09g |
|
0.40g |
|
-
|
-
|
