| June 2023 |
| Sat 3: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.39g |
|
63.34g |
|
116.18g |
|
-
|
-
|
| Fri 2: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
80.94g |
|
80.66g |
|
-
|
-
|
| Thu 1: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
64.36g |
|
163.57g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
60.76g |
|
115.57g |
|
-
|
-
|
| Mon 15: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
67.52g |
|
49.08g |
|
-
|
-
|
| April 2023 |
| Fri 7: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
50.67g |
|
161.55g |
|
36*
|
 1320
|
| Thu 6: |
-
|
-
|
|
93*
|
-
|
| Wed 5: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
64.13g |
|
69.92g |
|
55*
|
1105
|
| Tue 4: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
36.41g |
|
115.78g |
|
59*
|
1397
|
| Mon 3: |
870 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.67g |
|
33.02g |
|
69.89g |
|
77*
|
793
|
| Sun 2: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
50.16g |
|
129.82g |
|
1015*
|
507
|
| Sat 1: |
2242 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
81.55g |
|
134.45g |
|
406*
|
1836
|
| March 2023 |
| Fri 31: |
1196 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
57.35g |
|
160.35g |
|
143*
|
1053
|
| Thu 30: |
1889 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
64.41g |
|
183.57g |
|
72*
|
1817
|
| Wed 29: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
44.85g |
|
90.88g |
|
83*
|
936
|
| Tue 28: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
61.24g |
|
182.34g |
|
53*
|
1391
|
| Mon 27: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
47.04g |
|
107.01g |
|
75*
|
956
|
| Sun 26: |
2232 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
48.21g |
|
254.78g |
|
1414*
|
818
|
| Sat 25: |
-
|
-
|
|
130*
|
-
|
| Fri 24: |
-
|
-
|
|
53*
|
-
|
| Thu 23: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
44.85g |
|
151.88g |
|
42*
|
1560
|
| Wed 22: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
37.74g |
|
77.71g |
|
92*
|
1113
|
| Tue 21: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
68.39g |
|
150.31g |
|
45*
|
1325
|
