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M Hasanudin
Diet Calendar

M Hasanudin's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Mon 9: - - 3657* -
Fri 6: - - 3083* -
Thu 5: - - 2882* -
Wed 4: - - 3083* -
Tue 3: - - 3083* -
Mon 2: - - 3683* -
October 2020
Fri 30: - - 3083* -
Thu 29: - - 2882* -
Wed 28: - - 3083* -
Tue 27: - - 3083* -
Mon 26: - - 3670* -
Sun 25: - - 3096* -
Fri 23: - - 3136* -
Wed 21: - - 3083* -
Tue 20: - - 3189* -
Sat 17: - - 3723* -
Fri 16: - - 3590* -
Thu 15: - - 2882* -
Wed 14: - - 3083* -
Mon 12: - - 3657* -
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