| December 2020 |
| Wed 23: |
2479 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
100.53g |
|
119.23g |
|
280.12g |
|
-
|
-
|
| Tue 22: |
2518 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
123.02g |
|
139.34g |
|
212.00g |
|
-
|
-
|
| Mon 21: |
1905 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
121.71g |
|
202.52g |
|
-
|
-
|
| Sun 20: |
2573 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.83g |
|
185.95g |
|
258.93g |
|
-
|
-
|
| Sat 19: |
2105 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
78.73g |
|
307.13g |
|
-
|
-
|
| Fri 18: |
1676 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
119.42g |
|
186.13g |
|
2833*
|
 1157
|
| Thu 17: |
1919 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
120.59g |
|
223.22g |
|
-
|
-
|
| Wed 16: |
1965 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
113.63g |
|
233.19g |
|
-
|
-
|
| Tue 15: |
2023 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
127.56g |
|
215.73g |
|
-
|
-
|
| Mon 14: |
3433 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
228.29g |
|
173.76g |
|
169.01g |
|
2866*
|
 567
|
| Sun 13: |
2022 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
80.74g |
|
271.89g |
|
2860*
|
838
|
| Sat 12: |
1203 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
49.89g |
|
163.18g |
|
-
|
-
|
| Fri 11: |
2035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
78.61g |
|
99.50g |
|
244.08g |
|
-
|
-
|
| Thu 10: |
1906 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
87.05g |
|
237.46g |
|
2877*
|
971
|
| Wed 9: |
2145 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
85.63g |
|
295.80g |
|
2713*
|
568
|
| Tue 8: |
1970 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
100.63g |
|
239.80g |
|
2875*
|
905
|
| Mon 7: |
2529 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
93.17g |
|
115.49g |
|
310.05g |
|
2698*
|
169
|
| Sun 6: |
2736 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
100.36g |
|
167.98g |
|
290.92g |
|
2867*
|
131
|
| Sat 5: |
1816 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
105.88g |
|
238.32g |
|
2867*
|
1051
|
| Fri 4: |
1477 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
88.56g |
|
175.33g |
|
2737*
|
1260
|
