Vinchenx's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2009
Tue 6: 847 * 37%
Fat:
 
Prot:
 
Carbs:
49.27g
 
91.16g
 
0.00g
2571*  1724
Mon 5: 1367 * 59%
Fat:
 
Prot:
 
Carbs:
57.58g
 
133.24g
 
74.59g
2876*  1509
Sat 3: 1495 * 71%
Fat:
 
Prot:
 
Carbs:
71.47g
 
151.41g
 
61.35g
- -
September 2009
Thu 24: 1223 * 58%
Fat:
 
Prot:
 
Carbs:
50.03g
 
88.46g
 
112.89g
- -
Wed 23: 1153 * 55%
Fat:
 
Prot:
 
Carbs:
44.92g
 
108.94g
 
83.11g
2733*  1580
Tue 22: 1099 52%
Fat:
 
Prot:
 
Carbs:
31.87g
 
96.19g
 
107.13g
2587*  1488
Mon 21: 1477 70%
Fat:
 
Prot:
 
Carbs:
58.75g
 
142.96g
 
105.32g
2693*  1216
Sun 20: 1188 -
Fat:
 
Prot:
 
Carbs:
57.98g
 
82.26g
 
90.60g
3185*  1997
Sat 19: 1267 * -
Fat:
 
Prot:
 
Carbs:
46.31g
 
123.13g
 
96.90g
3107*  1840
Fri 18: 712 * -
Fat:
 
Prot:
 
Carbs:
22.37g
 
66.22g
 
65.18g
2407*  1695
Thu 17: 894 * -
Fat:
 
Prot:
 
Carbs:
33.09g
 
67.65g
 
93.00g
2695*  1801
Wed 16: 1359 * -
Fat:
 
Prot:
 
Carbs:
76.48g
 
90.84g
 
97.07g
2729*  1370
Tue 15: 936 * -
Fat:
 
Prot:
 
Carbs:
31.14g
 
81.36g
 
93.70g
2595*  1659
Mon 14: 1008 * -
Fat:
 
Prot:
 
Carbs:
25.55g
 
75.60g
 
121.63g
2546*  1538
Sun 13: 1206 * -
Fat:
 
Prot:
 
Carbs:
36.56g
 
83.13g
 
146.24g
2669*  1463
Sat 12: 1163 * -
Fat:
 
Prot:
 
Carbs:
51.21g
 
104.81g
 
81.55g
2827*  1664
Fri 11: 1428 * -
Fat:
 
Prot:
 
Carbs:
49.37g
 
154.02g
 
93.89g
- -
Thu 10: 992 * -
Fat:
 
Prot:
 
Carbs:
33.25g
 
88.08g
 
88.82g
2603*  1611
Wed 9: 1249 * -
Fat:
 
Prot:
 
Carbs:
53.70g
 
83.53g
 
114.58g
2603*  1354
Tue 8: 1182 * -
Fat:
 
Prot:
 
Carbs:
95.16g
 
68.10g
 
8.71g
- -
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