| February 2024 |
| Mon 5: |
1619 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
145.15g |
|
153.06g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
1368 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
81.87g |
|
148.65g |
|
-
|
-
|
| Sat 2: |
2053 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.19g |
|
166.35g |
|
166.58g |
|
-
|
-
|
| Fri 1: |
1292 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
138.22g |
|
83.83g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1335 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
100.69g |
|
129.52g |
|
-
|
-
|
| Tue 28: |
1305 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
87.51g |
|
156.80g |
|
-
|
-
|
| Wed 8: |
1423 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
87.97g |
|
130.51g |
|
-
|
-
|
| Tue 7: |
962 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
41.34g |
|
140.66g |
|
-
|
-
|
| Mon 6: |
1220 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
70.30g |
|
166.19g |
|
-
|
-
|
| Sun 5: |
1801 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
102.23g |
|
102.92g |
|
134.86g |
|
-
|
-
|
| Sat 4: |
1867 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
138.28g |
|
191.01g |
|
-
|
-
|
| Fri 3: |
1264 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
99.09g |
|
128.37g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1403 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
90.22g |
|
147.95g |
|
-
|
-
|
| Mon 30: |
867 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
39.28g |
|
118.26g |
|
-
|
-
|
| Sun 29: |
1396 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
74.90g |
|
189.72g |
|
-
|
-
|
| Sat 28: |
1345 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
138.81g |
|
77.38g |
|
-
|
-
|
| Fri 27: |
907 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
77.93g |
|
80.64g |
|
-
|
-
|
| Thu 26: |
1887 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
91.37g |
|
88.82g |
|
184.75g |
|
-
|
-
|
| Wed 25: |
905 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
55.63g |
|
100.13g |
|
-
|
-
|
| Tue 24: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
34.65g |
|
72.88g |
|
-
|
-
|
