| October 2019 |
| Tue 1: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
91.96g |
|
181.84g |
|
-
|
-
|
| August 2019 |
| Fri 16: |
816 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
57.76g |
|
48.13g |
|
-
|
-
|
| Thu 15: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
71.62g |
|
124.20g |
|
-
|
-
|
| Wed 14: |
1612 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
96.00g |
|
170.38g |
|
-
|
-
|
| Thu 8: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
65.88g |
|
150.13g |
|
-
|
-
|
| Tue 6: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
80.93g |
|
143.80g |
|
-
|
-
|
| Sat 3: |
661 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
35.34g |
|
88.10g |
|
-
|
-
|
| Fri 2: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
59.60g |
|
98.64g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
1441 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
86.37g |
|
171.49g |
|
-
|
-
|
| Wed 17: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
64.26g |
|
88.27g |
|
-
|
-
|
| Tue 16: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
63.15g |
|
91.04g |
|
-
|
-
|
| Mon 15: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
55.56g |
|
151.92g |
|
-
|
-
|
| Sun 14: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
10.86g |
|
16.20g |
|
-
|
-
|
| Sat 13: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
85.25g |
|
135.10g |
|
-
|
-
|
| Tue 9: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
70.11g |
|
73.65g |
|
-
|
-
|
| Mon 8: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
45.62g |
|
99.25g |
|
-
|
-
|
| Sat 6: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
34.83g |
|
60.18g |
|
-
|
-
|
| Wed 3: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
40.81g |
|
76.09g |
|
-
|
-
|
| Tue 2: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
9.93g |
|
32.45g |
|
-
|
-
|
| June 2019 |
| Tue 25: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
61.21g |
|
145.46g |
|
-
|
-
|
