| April 2023 |
| Wed 19: |
1409 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
67.77g |
|
121.32g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
385 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
23.61g |
|
28.43g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
962 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
47.51g |
|
102.59g |
|
-
|
-
|
| Mon 9: |
712 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
35.23g |
|
50.29g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
1370 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
73.22g |
|
89.24g |
|
-
|
-
|
| Fri 28: |
535 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
24.26g |
|
30.59g |
|
-
|
-
|
| Thu 27: |
1156 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
58.23g |
|
93.62g |
|
-
|
-
|
| Wed 26: |
1911 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
102.62g |
|
86.87g |
|
158.86g |
|
-
|
-
|
| Tue 25: |
2393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.03g |
|
96.46g |
|
268.87g |
|
-
|
-
|
| Mon 24: |
2203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
101.19g |
|
77.06g |
|
248.43g |
|
-
|
-
|
| Fri 21: |
2197 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
99.56g |
|
86.84g |
|
235.85g |
|
-
|
-
|
| Thu 20: |
2346 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
115.89g |
|
96.15g |
|
222.98g |
|
-
|
-
|
| Wed 19: |
2806 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
146.49g |
|
123.01g |
|
256.17g |
|
-
|
-
|
| Tue 18: |
2885 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
148.09g |
|
123.08g |
|
263.28g |
|
-
|
-
|
| Mon 17: |
2748 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
106.99g |
|
125.91g |
|
320.04g |
|
-
|
-
|
| Sat 15: |
601 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
36.79g |
|
2.93g |
|
-
|
-
|
| Fri 14: |
1718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
71.79g |
|
157.42g |
|
-
|
-
|
| Thu 13: |
1743 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
65.08g |
|
205.73g |
|
-
|
-
|
| Wed 12: |
2643 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
167.03g |
|
91.06g |
|
198.97g |
|
-
|
-
|
| Tue 11: |
2397 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
113.35g |
|
92.06g |
|
253.42g |
|
-
|
-
|
