| July 2024 |
| Sun 7: |
344 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
31.56g |
|
26.61g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
922 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
85.42g |
|
78.92g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
11.17g |
|
23.11g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1002 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
58.04g |
|
110.74g |
|
-
|
-
|
| Thu 14: |
1329 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
49.28g |
|
117.56g |
|
-
|
-
|
| Wed 13: |
1565 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
133.94g |
|
107.04g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
1.61g |
|
26.68g |
|
1794*
|
 1644
|
| Tue 7: |
1599 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
26.21g |
|
236.03g |
|
-
|
-
|
| Mon 6: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.94g |
|
34.20g |
|
50.08g |
|
1699*
|
1315
|
| January 2022 |
| Mon 24: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
2.27g |
|
37.35g |
|
-
|
-
|
| March 2020 |
| Fri 13: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.61g |
|
18.68g |
|
-
|
-
|
| Tue 3: |
528 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
20.29g |
|
75.74g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
19.39g |
|
52.61g |
|
-
|
-
|
| Sat 23: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
15.59g |
|
50.48g |
|
-
|
-
|
| Fri 22: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
15.63g |
|
38.93g |
|
-
|
-
|
| Thu 21: |
993 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
35.55g |
|
144.72g |
|
1452*
|
459
|
| Wed 20: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
21.78g |
|
78.38g |
|
-
|
-
|
| Fri 15: |
269 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
23.18g |
|
25.51g |
|
-
|
-
|
| Thu 14: |
1548 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
88.78g |
|
137.44g |
|
-
|
-
|
| Wed 13: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
50.66g |
|
119.55g |
|
1400*
|
387
|
