| January 2024 |
| Fri 12: |
1534 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
86.09g |
|
199.60g |
|
-
|
-
|
| Tue 9: |
337 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
15.74g |
|
58.33g |
|
-
|
-
|
| Wed 3: |
965 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
70.66g |
|
86.10g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
309 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
3.21g |
|
81.36g |
|
-
|
-
|
| Mon 25: |
1235 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
80.24g |
|
105.71g |
|
-
|
-
|
| Sun 24: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
2.10g |
|
71.42g |
|
-
|
-
|
| Thu 21: |
1096 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.71g |
|
15.88g |
|
53.89g |
|
-
|
-
|
| Tue 19: |
944 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
20.95g |
|
100.55g |
|
-
|
-
|
| Mon 4: |
539 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.57g |
|
14.18g |
|
50.73g |
|
-
|
-
|
| Sat 2: |
2137 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
113.72g |
|
79.49g |
|
198.46g |
|
-
|
-
|
| Fri 1: |
1259 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
42.20g |
|
167.65g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1534 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
66.43g |
|
209.97g |
|
-
|
-
|
| Thu 23: |
369 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
17.87g |
|
32.31g |
|
-
|
-
|
| Wed 22: |
1052 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
33.91g |
|
161.05g |
|
-
|
-
|
| Tue 21: |
1176 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.70g |
|
45.60g |
|
109.91g |
|
-
|
-
|
| Mon 20: |
1687 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
101.63g |
|
45.51g |
|
147.68g |
|
-
|
-
|
| Sun 19: |
1577 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
62.33g |
|
197.14g |
|
-
|
-
|
| Sat 18: |
1500 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
54.62g |
|
201.99g |
|
-
|
-
|
| Fri 17: |
1291 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
58.26g |
|
121.46g |
|
-
|
-
|
| Thu 16: |
1292 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
60.09g |
|
132.29g |
|
-
|
-
|
