| August 2021 |
| Sun 8: |
395 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
20.48g |
|
46.00g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
24.16g |
|
38.45g |
|
-
|
-
|
| Mon 16: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
53.71g |
|
130.73g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
5.87g |
|
50.27g |
|
-
|
-
|
| January 2020 |
| Sun 19: |
448 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
29.52g |
|
53.11g |
|
-
|
-
|
| Fri 3: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
50.54g |
|
103.86g |
|
-
|
-
|
| Wed 1: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
25.19g |
|
48.02g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
385 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
22.62g |
|
48.92g |
|
-
|
-
|
| October 2019 |
| Mon 21: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
45.78g |
|
79.40g |
|
-
|
-
|
| September 2019 |
| Fri 27: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
29.94g |
|
55.10g |
|
-
|
-
|
| Thu 26: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
51.03g |
|
98.57g |
|
-
|
-
|
| August 2019 |
| Tue 13: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.56g |
|
26.71g |
|
67.91g |
|
-
|
-
|
| Sat 10: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
29.46g |
|
104.62g |
|
-
|
-
|
| Fri 9: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
26.55g |
|
79.62g |
|
192.59g |
|
-
|
-
|
| Thu 8: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
69.92g |
|
180.26g |
|
-
|
-
|
| Wed 7: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
68.16g |
|
203.03g |
|
-
|
-
|
| Tue 6: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
57.67g |
|
195.63g |
|
-
|
-
|
| Thu 1: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
64.18g |
|
147.27g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
66.38g |
|
169.62g |
|
-
|
-
|
| Tue 30: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
68.63g |
|
201.27g |
|
1808*
|
 490
|
