| November 2023 |
| Wed 29: |
-
|
-
|
|
2196*
|
-
|
| August 2023 |
| Tue 22: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
17.60g |
|
21.49g |
|
-
|
-
|
| March 2023 |
| Thu 2: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
43.77g |
|
86.39g |
|
-
|
-
|
| Wed 1: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
50.41g |
|
165.10g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1969 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
107.07g |
|
203.62g |
|
-
|
-
|
| Mon 27: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
38.87g |
|
105.14g |
|
-
|
-
|
| Sat 25: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
39.56g |
|
91.71g |
|
-
|
-
|
| Fri 24: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
55.91g |
|
170.85g |
|
-
|
-
|
| Thu 23: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
32.58g |
|
101.23g |
|
-
|
-
|
| Wed 22: |
1973 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
108.46g |
|
196.45g |
|
-
|
-
|
| Tue 21: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
47.96g |
|
228.61g |
|
-
|
-
|
| Mon 20: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
53.73g |
|
128.18g |
|
-
|
-
|
| Sun 19: |
1955 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
93.06g |
|
110.84g |
|
177.37g |
|
-
|
-
|
| Sat 18: |
2121 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
113.51g |
|
229.19g |
|
-
|
-
|
| Fri 17: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
82.11g |
|
172.44g |
|
-
|
-
|
| Thu 16: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
52.43g |
|
117.77g |
|
-
|
-
|
| Wed 15: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
100.22g |
|
157.95g |
|
-
|
-
|
| Tue 14: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
90.75g |
|
161.49g |
|
-
|
-
|
| Mon 13: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
63.32g |
|
139.34g |
|
2112*
|
 783
|
| Sun 12: |
-
|
-
|
|
1655*
|
-
|
| Sat 11: |
-
|
-
|
|
1663*
|
-
|
| Fri 10: |
-
|
-
|
|
1691*
|
-
|
| Thu 9: |
-
|
-
|
|
1678*
|
-
|
| Wed 8: |
-
|
-
|
|
1756*
|
-
|
| Tue 7: |
-
|
-
|
|
1679*
|
-
|
| Mon 6: |
-
|
-
|
|
1753*
|
-
|
| Sun 5: |
-
|
-
|
|
2119*
|
-
|
| Sat 4: |
-
|
-
|
|
1679*
|
-
|
| Fri 3: |
-
|
-
|
|
1715*
|
-
|
| Thu 2: |
-
|
-
|
|
1677*
|
-
|
| Wed 1: |
-
|
-
|
|
1704*
|
-
|
| January 2023 |
| Tue 31: |
-
|
-
|
|
1702*
|
-
|
| Mon 30: |
-
|
-
|
|
1679*
|
-
|
| Sun 29: |
-
|
-
|
|
1700*
|
-
|
| Sat 28: |
-
|
-
|
|
1687*
|
-
|
| Fri 27: |
-
|
-
|
|
1737*
|
-
|
| Thu 26: |
-
|
-
|
|
1675*
|
-
|
