| January 2011 |
| Wed 5: |
1423 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
65.44g |
|
70.53g |
|
-
|
-
|
| December 2010 |
| Fri 31: |
918 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
45.01g |
|
63.87g |
|
-
|
-
|
| Thu 30: |
1134 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
53.26g |
|
90.46g |
|
-
|
-
|
| Wed 29: |
1675 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
68.53g |
|
208.20g |
|
2583*
|
 908
|
| Tue 28: |
1869 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
27.54g |
|
158.36g |
|
-
|
-
|
| Mon 27: |
1664 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
68.68g |
|
158.89g |
|
-
|
-
|
| Sun 26: |
1627 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
60.43g |
|
186.76g |
|
2675*
|
1048
|
| Sat 25: |
-
|
-
|
|
2724*
|
-
|
| November 2010 |
| Fri 19: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
13.89g |
|
16.34g |
|
-
|
-
|
| Thu 18: |
1424 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
103.42g |
|
121.48g |
|
3113*
|
1689
|
| Wed 17: |
1363 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
69.26g |
|
98.12g |
|
2453*
|
1090
|
| Tue 16: |
1346 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
68.76g |
|
63.60g |
|
3053*
|
1707
|
| Mon 15: |
1370 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
67.47g |
|
119.62g |
|
2579*
|
1209
|
| Sun 14: |
1582 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
57.37g |
|
127.87g |
|
-
|
-
|
| Sat 13: |
1535 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
56.95g |
|
115.48g |
|
-
|
-
|
| Fri 12: |
1469 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
101.41g |
|
96.94g |
|
2611*
|
1142
|
| Thu 11: |
1371 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
79.70g |
|
96.66g |
|
-
|
-
|
| Wed 10: |
1431 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
89.98g |
|
63.38g |
|
2563*
|
1132
|
| Tue 9: |
1314 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
87.27g |
|
100.68g |
|
2603*
|
1289
|
| Mon 8: |
1538 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
102.19g |
|
119.67g |
|
2575*
|
1037
|
| Sun 7: |
1742 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.29g |
|
97.18g |
|
116.04g |
|
2583*
|
841
|
