| January 2024 |
| Thu 25: |
2373 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
111.99g |
|
271.33g |
|
-
|
-
|
| Wed 24: |
2327 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
106.89g |
|
122.87g |
|
238.51g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
666 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
41.79g |
|
47.44g |
|
-
|
-
|
| Fri 19: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
40.00g |
|
12.00g |
|
-
|
-
|
| Wed 10: |
204 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Wed 3: |
401 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
3.59g |
|
46.36g |
|
-
|
-
|
| Tue 2: |
2111 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.92g |
|
97.55g |
|
246.43g |
|
-
|
-
|
| Mon 1: |
1875 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
154.63g |
|
196.56g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
2082 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
119.56g |
|
263.86g |
|
-
|
-
|
| Sun 29: |
2148 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.48g |
|
104.24g |
|
281.35g |
|
-
|
-
|
| Sat 28: |
2195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
94.43g |
|
308.02g |
|
-
|
-
|
| Fri 27: |
2848 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
129.34g |
|
138.68g |
|
244.77g |
|
-
|
-
|
| Thu 26: |
2298 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
110.32g |
|
313.86g |
|
-
|
-
|
| Sun 22: |
2018 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
158.36g |
|
161.52g |
|
-
|
-
|
| Sat 21: |
2875 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
162.09g |
|
132.61g |
|
222.91g |
|
-
|
-
|
| Fri 20: |
1973 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
170.95g |
|
225.73g |
|
-
|
-
|
| Thu 19: |
1914 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
151.11g |
|
213.36g |
|
-
|
-
|
| Wed 18: |
1954 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
116.06g |
|
235.10g |
|
-
|
-
|
| Tue 17: |
2338 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
146.63g |
|
277.80g |
|
-
|
-
|
| Mon 16: |
2209 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
144.44g |
|
252.42g |
|
-
|
-
|
