| September 2024 |
| Fri 13: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
66.42g |
|
91.81g |
|
-
|
-
|
| Mon 9: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
88.83g |
|
54.76g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
674 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
63.99g |
|
46.44g |
|
-
|
-
|
| Mon 19: |
1319 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
126.98g |
|
74.61g |
|
-
|
-
|
| Fri 16: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
39.50g |
|
55.75g |
|
-
|
-
|
| Wed 14: |
934 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
82.00g |
|
45.70g |
|
-
|
-
|
| Fri 9: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
46.57g |
|
48.05g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
43.79g |
|
28.96g |
|
-
|
-
|
| Mon 15: |
946 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
70.86g |
|
61.04g |
|
-
|
-
|
| Fri 5: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
95.97g |
|
34.54g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
71.44g |
|
47.57g |
|
-
|
-
|
| Fri 21: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
23.70g |
|
78.55g |
|
-
|
-
|
| Tue 18: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
74.11g |
|
77.41g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
109.77g |
|
94.51g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
2033 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
73.56g |
|
138.56g |
|
203.97g |
|
-
|
-
|
| Fri 26: |
63 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
16.00g |
|
-
|
-
|
| Sat 20: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
6.00g |
|
42.00g |
|
-
|
-
|
| Fri 19: |
623 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
85.58g |
|
14.50g |
|
-
|
-
|
| Thu 18: |
1212 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.51g |
|
73.28g |
|
96.70g |
|
-
|
-
|
| Fri 12: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
39.56g |
|
27.46g |
|
-
|
-
|
