| October 2023 |
| Sun 15: |
260 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
12.75g |
|
137.21g |
|
511*
|
 251
|
| Sat 14: |
1443 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
85.87g |
|
178.88g |
|
1522*
|
79
|
| Fri 13: |
1850 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
84.63g |
|
76.56g |
|
190.20g |
|
1516*
|
 334
|
| Thu 12: |
-
|
-
|
|
1592*
|
-
|
| September 2023 |
| Fri 8: |
1525 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
58.09g |
|
208.05g |
|
1423*
|
102
|
| Thu 7: |
1402 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
86.87g |
|
148.23g |
|
1546*
|
144
|
| August 2022 |
| Fri 26: |
666 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
26.01g |
|
76.89g |
|
-
|
-
|
| Thu 25: |
578 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
20.77g |
|
89.53g |
|
-
|
-
|
| Mon 22: |
96 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
3.08g |
|
22.73g |
|
-
|
-
|
| Thu 4: |
993 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
43.15g |
|
129.96g |
|
-
|
-
|
| Wed 3: |
1371 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
41.85g |
|
247.09g |
|
-
|
-
|
| Tue 2: |
3766 *
|
342%
|
Fat: |
|
Prot: |
|
Carbs: |
196.53g |
|
155.68g |
|
330.27g |
|
-
|
-
|
| Mon 1: |
702 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
22.31g |
|
83.26g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
-
|
-
|
|
110*
|
-
|
| April 2022 |
| Sat 16: |
-
|
-
|
|
669*
|
-
|
| March 2022 |
| Fri 25: |
559
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
26.78g |
|
75.88g |
|
-
|
-
|
| Thu 24: |
1095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
50.07g |
|
133.54g |
|
-
|
-
|
| Wed 23: |
1032
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
36.71g |
|
173.37g |
|
-
|
-
|
| Tue 22: |
1569 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
61.20g |
|
168.03g |
|
-
|
-
|
| Mon 21: |
618
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
40.45g |
|
85.78g |
|
-
|
-
|
| Sun 20: |
1081 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
24.23g |
|
122.50g |
|
-
|
-
|
| Sat 19: |
2018 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
69.92g |
|
217.81g |
|
-
|
-
|
| Fri 18: |
1043 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
62.02g |
|
74.13g |
|
-
|
-
|
