| March 2011 |
| Thu 17: |
99 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.93g |
|
3.16g |
|
21.39g |
|
1357*
|
 1258
|
| Tue 15: |
31 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.52g |
|
7.63g |
|
-
|
-
|
| Fri 11: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
58.80g |
|
43.49g |
|
1320*
|
819
|
| January 2011 |
| Mon 3: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
9.56g |
|
24.67g |
|
-
|
-
|
| December 2010 |
| Fri 31: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.74g |
|
5.64g |
|
13.28g |
|
-
|
-
|
| Tue 14: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
0.15g |
|
2.96g |
|
-
|
-
|
| Mon 13: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
2.82g |
|
6.64g |
|
-
|
-
|
| Fri 10: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
19.85g |
|
81.75g |
|
-
|
-
|
| Wed 8: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
15.74g |
|
3.97g |
|
-
|
-
|
| Mon 6: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
3.58g |
|
31.27g |
|
1257*
|
1112
|
| Sun 5: |
-
|
-
|
|
1501*
|
-
|
| Sat 4: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.64g |
|
5.41g |
|
-
|
-
|
| Fri 3: |
1731
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
79.67g |
|
206.71g |
|
1171*
|
 560
|
| Thu 2: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
41.79g |
|
28.34g |
|
1227*
|
876
|
| Wed 1: |
254
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
32.00g |
|
21.10g |
|
1344*
|
1090
|
| November 2010 |
| Tue 30: |
302
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
21.35g |
|
18.77g |
|
1380*
|
1078
|
| Mon 29: |
153
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
11.57g |
|
16.09g |
|
1272*
|
1119
|
| Sat 27: |
209
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
9.22g |
|
24.78g |
|
-
|
-
|
| Fri 26: |
1502 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
58.21g |
|
167.26g |
|
1320*
|
182
|
| Thu 25: |
118
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.31g |
|
2.42g |
|
14.98g |
|
1192*
|
1074
|
| Wed 24: |
313
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
46.08g |
|
22.98g |
|
1266*
|
953
|
